The Compass.

Feeling lost, stuck, or like you’ve somehow gone missing in your own life?.

You’re not alone. So many midlife women reach a moment where they realise they’ve been holding it all together for everyone else, and somewhere along the way, they stopped asking what they really want.

The Compass is here to change that. This beautifully structured, self-guided journey gives you the time, tools and space to gently reconnect with you. It’s a chance to explore what matters, where you’re headed, and how to start prioritising yourself without guilt. No pressure. No fluff. Just practical, powerful support for women who are ready to stop drifting and start living with intention.

It’s not about doing more. It’s about finally doing you..

Photo Credit Gemma Brunton

Welcome to The Compass

A map back to you

You’ve spent years showing up for everyone else - as the reliable one, the capable one, the one who gets it all done.

And somewhere along the way, you got lost.

But now you are ready for something more.

The Compass is your invitation to stop, take a breath, and finally ask:

What do I want?

Photo Credit Gemma Brunton

You don't need a full life overhaul. You just need direction

The Compass is a self-guided online programme designed for midlife women who are feeling a little stuck, a bit disconnected, or just unsure what they want from this next chapter.

It will help you:

Reconnect with yourself and what really matters to you

Get clear on what you want beyond the roles and expectations

Gently map out what your next steps might be

Build confidence in your direction, your voice, and your choices

Walk away with powerful tools you’ll return to again and again

This isn’t about becoming a ‘new you’. It’s about finally coming home to yourself.

What is Included in The Compass?

The Compass is a five-part journey (each section is designed to be done weekly, but you get to choose the pace). Each section is rich with support to help you reflect, reset, and refocus.

Packing

Get ready for your journey. We set the scene, introduce powerful focus tools, and lay the groundwork for what’s to come.

Location

Explore where you are now — what’s working, what’s not, and how you’re really feeling beneath the surface.

Destination

Get clear on what matters most. What would a life that feels aligned and fulfilling actually look like for you?

Journey

Discover practical ways to move from where you are now to where you want to be. This is where tools meet action.

Arrival (& Departure)

Reflect on the progress you’ve made and decide how you want to move forward from here. Because you’re just getting started.

Bonus Section: The World is Your Oyster

A little encouragement to help you think even bigger so you're ready to go further and continue on.

What you'll get

Each section includes:

A friendly, supportive video guide
A reflective written piece
A powerful tool or framework you can use for life
A downloadable worksheet to take your insights deeper
Journal prompts and affirmations to shift your thinking
Inspiring words to light the way forward

The Transformation

Before The Compass

You feel lost or stuck, unsure what you want
You’ve been putting everyone else first for so long that your dreams feel... blurry
You crave clarity, direction, something

After The Compass

You feel clear about what matters most
You know where to focus your energy and time
You have tools you can use again and again
You’ve reconnected with you

Meet Jane Galloway

Hi, I'm Jane, founder of Quiet the Hive and award-winning coach and speaker.

I help women who are ready to live a "Holy cow! What a ride!" kind of life, rather than an "I wish I'd been braver" one. I create supportive, inspiring spaces where women silence their inner critic, overcome self-doubt, and take meaningful, courageous steps toward the life they truly want.

My work combines practical coaching tools, psychology (I've got an MSc and BSc (Hons), dontcha know!), and a big belief in your ability to make brave choices.

But here's the real clincher: I get it. I've been there.

Imposter syndrome and brain-numbing inner critic? Tick.
Separation and divorce? Uh-huh.
Bereavement, grief and depression? Yup.
Self-doubt and losing myself? For sure.

I found a way through, and now I share everything I've learned to empower thousands of women to reconnect with themselves, trust their instincts, and create lives filled with joy, confidence, and authenticity.

My clients call me Magic Jane and an Alchemist of Humans. They tell me working with me is "life-changing" (in a good way!).

And beyond Quiet the Hive? I live near a wood in Surrey with my two hilarious boys and am happiest when I'm bobbing about in the sea, drinking flat whites, or convincing myself I DEFINITELY need a new notebook...

Photo Credit Gemma Brunton

A One-time Investment in You

You can access the full course and lifetime materials for just £249.

You’ll have access for as long as The Compass is running online. That means no deadlines and no pressure, and tools you can come back to every time you're ready to reconnect with you.

You've spent years investing in everyone else.
It's time to invest in you.

£249 one time payment

Is The Compass for You?

Absolutely, if you're:

A midlife woman ready to reconnect with yourself

Longing for clarity, purpose, and direction

Open to reflection and ready to make small, meaningful shifts

Ready to prioritise you, without guilt

Ready to Begin?

This isn’t just a course. It’s a turning point.

Still have questions? Get in touch at [email protected] — I’m happy to help.

This isn’t just a course. It’s a turning point.

This beautifully structured, self-guided journey gives you the time, tools and space to gently reconnect with you. It’s a chance to explore what matters, where you’re headed, and how to start prioritising yourself without guilt. No pressure. No fluff. Just practical, powerful support for women who are ready to stop drifting and start living with intention. It’s not about doing more. It’s about finally doing you.

As well as access to the course, you get...

How to Use This Course

📹 How to Use This Course

Welcome to The Compass!

📹 You Are Here. Welcome!

📹 Compass - Introducing Jane, your host for The Compass

📹 Compass - A little bit about Quiet the Hive

Pre-course Prep - Packing - What do you need?

📄 Welcome to the Compass - let's pack for the journey!

🔈 Packing - Inspiration - Emily McDowell

📄 Packing - The Tools - a downloadable reminder

📄 Packing - A note on journalling

📄 Packing - Journal Questions

Part One - Location - Where are you now?

📄 Location - Where are you now?

🔈 Location - Inspiration - From Finding Your Own North Star by Martha Beck

📹 Location - The Tool - Wheel of Life

📄 Location - Journal Questions

Part Two - Destination - Where do you want to be?

📄 Destination - Where do you want to be?

🔈 Destination - Inspiration - From The Desire Map - Danielle La Porte

📹 Destination - The Tool - Core Desired Feelings

📄 Destination - Journal Questions

Part Three - Journey - Where should your focus be?

📄 Journey - Where do you want your focus to be?

🔈 Journey - Inspiration - From 19th July - Simple Abundance: A Day Book of Comfort and Joy By Sarah Ban Breathnach

📹 Journey - The Tool - Energy Audit

📄 Journey - Journal QuestionsDestination - Where do you want to be?

Part Four - Arrival (& Departure) - Where to next?

📄 Arrival (& Departure) - Where to next?

🔈 Arrival (& Departure) - Inspiration - From Four Thousand Weeks by Oliver Burkeman

📹 Arrival (& Departure) - The tools - Heart-Led Vision & Vision Board

📄 Arrival (& Departure) - Journal Questions

Onward - The World is Your Oyster - Welcome to the bonus section

📄 Onward: The World is Your Oyster - Welcome to the bonus section

📹 Onward - Before we part

📄 Onward - Bonus Content - Making Brave Choices Worksheet

🔈 Onward - Bonus Content - Making Brave Choices Podcast

📄 Onward - What Now?

🔈 Onward - Inspiration - From The Real Reason You Have Lungs: Love Notes for Savasana by Allegra King

📄 Onward - Journal Questions

🔈 Onward - Don't miss this!

Comprehensive

Worksheets

Along with videos, a series of worksheets support each week. They have been designed for The Compass programme, and are peppered with handy hints, insights and journalling questions. I've also included some extra bonus materials just for you.

Time &

Space

Never underestimate what difference this can make. Give yourself time and space each week to focus on you. Put The Compass time in your diary and secure the opportunity to develop and grow in your own way.

Bonus

Section

I've created a whole extra bonus section for you called 'The World is Your Oyster' so you aren't left thinking 'what next?'

Quiet the Hive Programmes Have Impact...

But don't just take my word for it...

"Back in Control"

"I was really surprised at what I discovered when I used the Wheel of Life tool as part of The Compass. One area of my life with the greatest dissonance between where I wanted to be and where I was was my website and how I use my business

data. I used the three focus areas from the Wheel of Life for my weekly focus point on Three Things Sunday, doing one thing each week to move towards my goals. Low and behold, six weeks later, I finally have control of my website domain, I've chosen a new host for my website, and am making plans of what to send my twice-the-size email list! ... this will enable me to double the income I make on my website. That

simple exercise was a game changer!"

- Victoria

"Life Back on Play"

"For all those people who follow Jane Galloway on social media and linked in but have never actively engaged. Do it. I was like you just silently watching from afar taking in her wisdom. Then in Jan an email arrived saying sign up today for the cohort or miss out (or something much more

profound). So I did. And wow. AWL has taken my life off pause. Now life isn't full of things that just happen to me. I decide what happens. Jane isn't a magician or fairy tale

writer who makes dreams happen with fairy dust. She just takes all those tools and habits we all know we should do and makes it fit in life. Don't think or dwell or put off just do. I have done things I've put of for 20+years. So thank you Jane Galloway so much for pressing play on my exciting life

and taking it off pause."

- Joela

"Truely Life Changing"

"Awakening Women's Lives has allowed me the time, space and environment to discover what I want from my life and

the support and guidance to allow me to strive for those things. It has been truly life changing on both a professional and personal level and has challenged me to be braver and make changes based on what I truly value"

- Jo

"Truly Inspiring"

"Jane truly is an inspiring person. Her passion and drive to develop herself and those around her shines through in everything she does. I am lucky enough to be part of the first Quiet The Hive cohort. A new and exciting space, conceived and developed by Jane, allowing a unique (dare I say magical) environment to be created by and for professional women. She pulled together a seemingly random bunch of people and with a sprinkling of her unique coaching, coaxing and supportive powers helped form something special and life-long. It is a pleasure to recommend Jane and I'm

confident that a little bit of Jane will only create better things for those who are wise enough to work with her"

- Eleanor

"Changed my Life"

"If you are feeling stuck, want to progress or need some support in your life/career, please check out this amazing opportunity with Quiet the Hive. I have been part of the AWL group for over a year, and it has changed my life, mindset. To have a group of powerful women who have my back, encourage and challenge me is phenomenal. I wouldn't be where I am now in work and myself without them."

- Lorna

"More Good in Life"

"Quiet the Hive has helped me enormously to see the good

in life and grab it more"

- Penny

STILL GOT QUESTIONS?

Frequently Asked Questions

How long will the programme take?

The Compass is designed to be taken over four weeks, but you can go entirely at your own pace. Many women like to revisit sections over time, so you’ll have ongoing access for as long as the course runs online.

Do I need to be at a certain stage of life or career?

Nope. The Compass is designed for women who feel a little lost or stuck, whether that’s in life, work, or how they see themselves. If you’ve been feeling disconnected from your own wants and needs, this is for you.

What format is the course delivered in?

Each section includes a short video, a reflective written piece, a downloadable worksheet, journal prompts, and a practical tool or framework. It’s self-guided and easy to follow.

Is it worth the money?

Absolutely. The Compass includes lifetime access, dozens of tools and reflections, and content you’ll return to again and again. It’s a one-time investment in you.

What if I'm not sure if it's right for me?

If you’re on the fence, ask yourself: “Do I know what I want right now?” If the answer is “not really” or “sort of, but it’s hazy,” then The Compass is likely exactly what you need. Still unsure? Just drop me a line at [email protected]. I’m happy to chat.

This isn’t just a course.

It’s a turning point.

This isn’t about becoming a ‘new you’. It’s about finally coming home to yourself.

The Compass Investment

£249 one time payment

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